What You Eat
The diet is an integral part of Ayurvedic treatment. The Ayurvedic diet is one that not only nourishes the body, but also restores balance of the ‘Tridoshas’ essential for maintaining health and stability of the body and mind. Depending on Your prakriti, or Body constitution to maximise your health and vitality, the ideal diet is one that balances the tridoshas.
At Mitra Hermitage, we have full board Ayurvedic food prepared to meet individual needs according to the body type and present state of balance or imbalance.
Proper care is taken in terms of the quality of food, which is prepared under the guidance of Dr. Anitha Mahesh.The Ayurvedic diet at Mitra Hermitage mainly comprises of vegetables and fruits. Animal protein dishes are served if the patient’s condition demands and according to the physicians directions.
More About Us
Treatments
Treatment for Arthritis.Back and Spine disorders. Detoxification Programme.Liver Disorders , Slimming Programme. Skin Problems – Psoriasis, Neuro dermatitis etc. Stress-related illness. Neurological disorders – MS, Spastic Spinal paralysis etc.
Area of Expertise
Panchakarma treatments are done according to the rules laid down in the ancient texts using best quality organically produced ayurvedic medicines. The doctors and the supporting staffs makes sure that the panchakarma treatments are administered to the maximum perfection. These treatments help to relieve stress and strain from our body system .
You are What You Eat
The diet is an integral part of Ayurvedic treatment. The Ayurvedic diet is one that not only nourishes the body, but also restores balance of the ‘Tridoshas’ essential for maintaining health and stability of the body and mind. Depending on Your prakriti, or Body constitution to maximise your health and vitality, the ideal diet is one that balances the tridoshas.
Facilities
At Mitra Hermitage, we have arranged the ideal environs for you to enjoy a comfortable stay. The “Trinity Cottages” Named after the Hindu trilogy, Brahma, Vishnu and Siva are three non-air conditioned independent bungalows built of natural materials on the river front. The private balconies open out to allow fresh wind to pass through the rooms
